I’m sure you’re well aware of America’s new obsession: the plump and toned booty. It’s an obsession for good reason! Men are sexually...

Also, Have you thought about dancing as a workout? Click here to read our thoughts! ...

Tired of looking like a pink grenade with chubby everything? Unable to see your feet or fit into that pair of stylish high school jeans anymore? You may...

Many think Pilates is primarily an abdominal sculpting core workout, but in fact with this workout, you can tone the entire body quite effortlessly. When...