Magnesium is mineral that is present in all of our organs, as it participates in over 300 biochemical reactions in the human body. Magnesium is indispensable...

The Trapezius muscles, popularly known as “traps”, are muscles part of your shoulder girdle. It functions as a base for moving and rotating...

If you’re reading this chances are you’re sitting inside a train, car, bus, in some nice coffee shop in the heart of the city, or even your...