FitEngine’s App of the Month- Gym Tuck

FE Gym Tuckitunes apple storeJust in time for the holidays, a new app called “Gym Tuck” made its debut last month. Tuck means exercise in this iPhone and iPad application created by fitness expert Joshua Lipsey. The app has 500+ body weight tucks that targets problems areas (butt, stomach, love handles, etc.) as opposed to muscles.

Once the user chooses a “procedure” s/he has the ability to bet on their performance while using the app to get to the Threshold Zone which refers to how long the exerciser can hold a tuck for. This is called BOYTAM (Bet On Yourself To Achieve More).

The app has been created for beginners and advanced fitness users as well as those who travel a lot or do not have a much time to devote to workouts. Its components address muscular strength, core strength, stabilization, dynamic conditioning, balance and coordination.

You can learn more at https://itunes.apple.com/us/app/gym-tuck/id738375030?mt=8.

FitEngine provides the latest in information on workouts in NYC.

(Pic from iTunes Store)

About the Author

Our passion is to inform, educate and encourage individuals to achieve their personal fitness goals.

Leave A Response