You got five minutes? Have we got a workout for you!
Hot5 injects the principles of high intensity circuit training in an incredibly large library of 5 minute workouts. The workouts cover yoga, ab work, core training and much, much more. All intensity levels are covered in this sleek and modern interface.
It gets right to the point, skipping personal questionnaires and lags caused by sign-up processes. You can perform a 5-minute ab routine after a run or combine several of the videos and do a full body workout. This is the big plus of this app—it’s flexibility to mesh with any fitness routine.
The app is free and is compatible with iPhone, iPad, and iPod touch. It is optimized for iPhone 5.
Learn more at www.hot5.co.
FitEngine is your premier provider of fitness information and workout classes in NYC.
(Pic from iTunes apps)