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Wondering if you should do a cleanse? Then read this informative article by Ashleigh Gurtler over at AG Core Health: Spring has sprung and if you’re...

Interested in becoming a Vegan or Vegetarian? Check out this great article on the how to get your daily source of protein from Ashleigh Gurtler over...

Are you familiar with the kind of wheat that has been lovingly named Frankenwheat? Check out this great article on the hybrid wheat from Ashleigh...

Here’s another great read from Ashleigh Gurtler over at AG Core Health on the feeding your energy! Hippocrates, widely considered to have...

Here’s another informative read from Ashleigh Gurtler over at AG Core Health on the importance of reading food labels!   In my work...

Here’s a great excerpt from Ashleigh Gurtler over at AG Core Health on the having a happy heart this Valentine’s Day! The heart is...

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Latest Workout Reviews

NYC10 September 24, 2014 NYC10 is a unique dance show.  Each show provides opportunities to 10 emerging dance companies to showcase their work (up...

NYC10 June 25, 2014 NYC10 is a unique dance show.  Each show provides opportunities to 10 emerging dance companies to showcase their work (up to 10...

NYC10 April 16, 2014 NYC10 is a unique dance show.  Each show provides opportunities to 10 emerging dance companies to showcase their work (up to...

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Sculpt Your Body

This series focuses on how to get the sculpted body you've always wanted. Each section will cover a different body part.
So check back for updates!

Click to see: Part 1
Click to see: Part 2
Click to see: Part 3
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