which allow participants to name their price for taking their skills to the next level.
No boutique fitness class pricing or memberships required.
A personalized approach — This isn’t a monkey-see-monkey-do type of class.
Suitable for any level — Focus on improving your skills, strength, and technique.
Investigate topics with a knowledgeable instructor — Ask questions, Get answers, Find solutions.
Topics and instructors will change weekly — Avoid hitting a plateau in your fitness practice.
All PWYC Labs have limited space. We encourage online registration. All walk-ins are first-come-first-served.
Check out some action shots and testimonials from our Fitness & Dance Labs offered during NYC Dance Week!
“I thought Mary was a great instructor for this lab, I found Mary to be very helpful & I learned a lot, Learned so much from Mary! Love her sense of humor, and her corrections/adjustments were incredibly helpful!”
“Thank you so much for offering this Fitness Lab! Upper Body Strength/Toning is important to me. It’s something that I don’t get to work on quite as much as the Lower Body.”
“I really liked the subject of the lab and the instructor! THANK YOU!”
“I really LOVED everything about the lab!”
“I thought Nicole was a great instructor for this lab, I found Nicole to be very helpful & I learned a lot.”
Meet the Lab Instructors: (left to right) Mary Burns, Martha Chapman, Nicole Touzien
